WELLNESS RETREATS

Health Retreat (13 Nights / 14 Days | Ayur13)

A two-week comprehensive lifestyle programme designed to restore systemic balance, rebuild physical stamina, and strengthen the mind to sustain long-term wellbeing.

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Your Sanctuary Awaits in North Bali.
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About This Programme

The Health Retreat is a lifestyle reset designed for those ready to make a profound, lasting investment in their long-term wellbeing. If you are navigating deep-seated fatigue, systemic imbalances, or a persistent feeling of misalignment, this two-week programme provides the supportive sanctuary needed to step away from the pressures of daily life to re-evaluate your lifestyle choices. It offers the precious space to reflect, target the root causes of exhaustion, and cultivate the physical and mental routines required to lastingly elevate your everyday wellbeing.

Recommended For

This programme is ideal if you:

  • Are navigating long-standing exhaustion, persistent stress, and physical tension.
  • Feel physically depleted, mentally tired, or disconnected from your daily needs.
  • Face stress-induced sleep issues, poor digestive comfort, or the weight of constant daily pressure.
  • Need a quiet, supportive sanctuary to transform your health and build a sustainable lifestyle.

What is Included

13 Nights / 14 Days (Ayur13)
Your comprehensive two-week programme designed to restore your physical stamina, recalibrate the nervous system, and cultivate the mental clarity necessary for long-term wellbeing.
25 Targeted Ayurvedic and Spa Sessions
Treatments include signature Abhyanga oil massages, Udwartana powder scrubs for cleansing, Shirodhara therapies for sleep, warm herbal poultices like Podikizhi, chest-soothing Urovasti, and deeply restorative whole-body oil streams like Pizhichil and Sarvangadhara.
Ayurvedic Consultation and Care
An initial assessment, constitutional lifestyle advice, and personalisation of your schedule with attentive check-ins by our team throughout your stay.
Daily Meditation, Pranayama, and Yoga
Three daily sessions — sunrise meditation, morning yoga, and evening sunset yoga.
Nature and Cultural Excursions
A scenic sunrise dolphin sail, a visit to the local Banjar hot springs and Buddhist Vihara temple, and a guided rice field trek to Munduk waterfalls.
Private Villa Accommodation
Thirteen nights in your choice of our Sunrise, Sunset, or Premium Plunge Pool villas.
Full Board Dining
Healthy, fresh breakfast, lunch, and dinner daily, tailored to your dietary needs.
Private Round-Trip Transfers
Complimentary airport or hotel transfers via a private, air-conditioned vehicle.
Hospitality Touches
A fresh tropical fruit basket delivered to your villa daily, fresh floral arrangements, and unlimited pure mineral water.

What You Take Home

This two-week programme serves as a practical, profound reset for both your physical health and mental wellbeing. By stepping away from everyday pressures, you will recalibrate your nervous system, restore digestive comfort, and integrate the foundational practices of yoga, pranayama, and meditation into your life. You will return home entirely refreshed, equipped with an intuitive blueprint for healthy living and the manageable routines needed to navigate the demands of daily life with quiet confidence.

RETREAT RATE
From $4633 per person
Including Full Board
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